{"id":10756,"date":"2025-01-10T13:43:13","date_gmt":"2025-01-10T13:43:13","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=10756"},"modified":"2025-01-10T13:43:14","modified_gmt":"2025-01-10T13:43:14","slug":"estos-calabacines-con-avena-son-tan-deliciosos-que-mi-familia-siempre-me-pide-que-los-prepare","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=10756","title":{"rendered":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Qu\u00e9 alegr\u00eda saber que a tu familia le encantan estos calabacines con avena! Es una receta vers\u00e1til y saludable que se puede adaptar a muchos gustos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQuieres compartir la receta completa para que otros puedan disfrutarla tambi\u00e9n?<\/strong> Me encantar\u00eda conocer tu versi\u00f3n y quiz\u00e1s podamos encontrar juntos m\u00e1s ideas para hacerla a\u00fan m\u00e1s deliciosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aqu\u00ed te dejo algunas preguntas para que puedas contarme m\u00e1s sobre tu receta:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00bfQu\u00e9 otros ingredientes utilizas adem\u00e1s del calabac\u00edn y la avena?<\/strong> \u00bfA\u00f1ades queso, especias o alg\u00fan otro ingrediente secreto?<\/li>\n\n\n\n<li><strong>\u00bfC\u00f3mo los cocinas?<\/strong> \u00bfLos horneas, los fr\u00edes o los haces al vapor?<\/li>\n\n\n\n<li><strong>\u00bfCon qu\u00e9 los acompa\u00f1as?<\/strong> \u00bfSe te ocurre alguna salsa o guarnici\u00f3n especial que vaya bien con estos calabacines?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mientras tanto, aqu\u00ed te dejo algunas ideas para que puedas variar tu receta:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Saborizantes:<\/strong> Puedes a\u00f1adir hierbas frescas como perejil, albahaca o tomillo, o especias como el comino, el piment\u00f3n o el curry.<\/li>\n\n\n\n<li><strong>Quesos:<\/strong> El queso rallado le da un toque cremoso y salado. Puedes utilizar queso parmesano, mozzarella, cheddar o un queso de cabra.<\/li>\n\n\n\n<li><strong>Verduras:<\/strong> Combina el calabac\u00edn con otras verduras como la zanahoria, el pimiento o la cebolla.<\/li>\n\n\n\n<li><strong>Prote\u00ednas:<\/strong> Agrega lentejas, garbanzos o tofu para hacer un plato m\u00e1s comple<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Qu\u00e9 alegr\u00eda saber que a tu familia le encantan estos calabacines con avena! Es una receta vers\u00e1til y saludable que se puede adaptar a muchos gustos. \u00bfQuieres compartir la receta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=10756\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"\u00a1Qu\u00e9 alegr\u00eda saber que a tu familia le encantan estos calabacines con avena! Es una receta vers\u00e1til y saludable que se puede adaptar a muchos gustos. \u00bfQuieres compartir la receta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=10756\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-10T13:43:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T13:43:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare!\",\"datePublished\":\"2025-01-10T13:43:13+00:00\",\"dateModified\":\"2025-01-10T13:43:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756\"},\"wordCount\":236,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/8888-70.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756\",\"name\":\"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/8888-70.jpg\",\"datePublished\":\"2025-01-10T13:43:13+00:00\",\"dateModified\":\"2025-01-10T13:43:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#primaryimage\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/8888-70.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/8888-70.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10756#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/www.spainrecipes.top\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/\",\"name\":\"Rspecetas en espa\u00f1ol\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spainrecipes.top\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\",\"name\":\"Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia\"},\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spainrecipes.top\/?p=10756","og_locale":"uk_UA","og_type":"article","og_title":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol","og_description":"\u00a1Qu\u00e9 alegr\u00eda saber que a tu familia le encantan estos calabacines con avena! Es una receta vers\u00e1til y saludable que se puede adaptar a muchos gustos. \u00bfQuieres compartir la receta [&hellip;]","og_url":"https:\/\/www.spainrecipes.top\/?p=10756","og_site_name":"Rspecetas en espa\u00f1ol","article_published_time":"2025-01-10T13:43:13+00:00","article_modified_time":"2025-01-10T13:43:14+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg","type":"image\/jpeg"}],"author":"Olia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Olia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spainrecipes.top\/?p=10756#article","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756"},"author":{"name":"Olia","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"headline":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare!","datePublished":"2025-01-10T13:43:13+00:00","dateModified":"2025-01-10T13:43:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756"},"wordCount":236,"commentCount":0,"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg","articleSection":["Recetas"],"inLanguage":"uk","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.spainrecipes.top\/?p=10756#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.spainrecipes.top\/?p=10756","url":"https:\/\/www.spainrecipes.top\/?p=10756","name":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare! - Rspecetas en espa\u00f1ol","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756#primaryimage"},"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg","datePublished":"2025-01-10T13:43:13+00:00","dateModified":"2025-01-10T13:43:14+00:00","author":{"@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"breadcrumb":{"@id":"https:\/\/www.spainrecipes.top\/?p=10756#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spainrecipes.top\/?p=10756"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.spainrecipes.top\/?p=10756#primaryimage","url":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg","contentUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-70.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.spainrecipes.top\/?p=10756#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.spainrecipes.top\/"},{"@type":"ListItem","position":2,"name":"Estos calabacines con avena son tan deliciosos que mi familia siempre me pide que los prepare!"}]},{"@type":"WebSite","@id":"https:\/\/www.spainrecipes.top\/#website","url":"https:\/\/www.spainrecipes.top\/","name":"Rspecetas en espa\u00f1ol","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spainrecipes.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d","name":"Olia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Olia"},"url":"https:\/\/www.spainrecipes.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10756"}],"version-history":[{"count":1,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10756\/revisions"}],"predecessor-version":[{"id":10758,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10756\/revisions\/10758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/media\/10757"}],"wp:attachment":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}