{"id":10940,"date":"2025-01-16T14:30:56","date_gmt":"2025-01-16T14:30:56","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=10940"},"modified":"2025-01-16T14:30:57","modified_gmt":"2025-01-16T14:30:57","slug":"croquetas-de-espinacas-y-patatas","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=10940","title":{"rendered":"Croquetas de espinacas y patatas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Absolutamente! Las croquetas de espinacas y patatas son un cl\u00e1sico delicioso y vers\u00e1til. Aqu\u00ed te dejo una receta f\u00e1cil para que las prepares en casa:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 gramos de patatas<\/li>\n\n\n\n<li>200 gramos de espinacas frescas<\/li>\n\n\n\n<li>1 cebolla peque\u00f1a<\/li>\n\n\n\n<li>2 dientes de ajo<\/li>\n\n\n\n<li>1 huevo<\/li>\n\n\n\n<li>50 gramos de queso rallado (emmental, cheddar o el que prefieras)<\/li>\n\n\n\n<li>Pan rallado<\/li>\n\n\n\n<li>Aceite para fre\u00edr<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepara las patatas y las espinacas:<\/strong> Cocina las patatas con piel hasta que est\u00e9n blandas. Mientras tanto, hierve las espinacas en agua con sal durante unos minutos. Escurre bien ambos ingredientes.<\/li>\n\n\n\n<li><strong>Sofr\u00ede la cebolla y el ajo:<\/strong> En una sart\u00e9n, sofr\u00ede la cebolla picada y el ajo hasta que est\u00e9n dorados.<\/li>\n\n\n\n<li><strong>Mezcla todos los ingredientes:<\/strong> En un bol grande, machaca las patatas, a\u00f1ade las espinacas picadas, la cebolla sofrita, el huevo, el queso rallado, la sal y la pimienta. Mezcla bien hasta obtener una masa homog\u00e9nea.<\/li>\n\n\n\n<li><strong>Forma las croquetas:<\/strong> Con las manos h\u00famedas, forma bolitas con la masa y p\u00e1salas por pan rallado.<\/li>\n\n\n\n<li><strong>Fr\u00ede:<\/strong> Calienta abundante aceite en una sart\u00e9n y fr\u00ede las croquetas hasta que est\u00e9n doradas por todos lados.<\/li>\n\n\n\n<li><strong>Sirve:<\/strong> Escurre las croquetas sobre papel absorbente y sirve calientes.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sabor:<\/strong> Puedes a\u00f1adir otros ingredientes a la mezcla, como nuez moscada, perejil picado o un poco de queso azul.<\/li>\n\n\n\n<li><strong>Cobertura:<\/strong> En lugar de pan rallado, puedes utilizar copos de ma\u00edz triturados o semillas de s\u00e9samo para empanar las croquetas.<\/li>\n\n\n\n<li><strong>Horneado:<\/strong> Si prefieres una opci\u00f3n m\u00e1s saludable, puedes hornear las croquetas en lugar de fre\u00edrlas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a1Disfruta de estas deliciosas croquetas de espinacas y patatas!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Absolutamente! Las croquetas de espinacas y patatas son un cl\u00e1sico delicioso y vers\u00e1til. Aqu\u00ed te dejo una receta f\u00e1cil para que las prepares en casa: Ingredientes: Instrucciones: Consejos: \u00a1Disfruta de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Croquetas de espinacas y patatas - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=10940\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Croquetas de espinacas y patatas - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"\u00a1Absolutamente! Las croquetas de espinacas y patatas son un cl\u00e1sico delicioso y vers\u00e1til. Aqu\u00ed te dejo una receta f\u00e1cil para que las prepares en casa: Ingredientes: Instrucciones: Consejos: \u00a1Disfruta de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=10940\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-16T14:30:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-16T14:30:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/01\/8888-66-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Croquetas de espinacas y patatas\",\"datePublished\":\"2025-01-16T14:30:56+00:00\",\"dateModified\":\"2025-01-16T14:30:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940\"},\"wordCount\":284,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/8888-66-2.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=10940\",\"name\":\"Croquetas de espinacas y patatas - 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