{"id":12065,"date":"2025-03-19T11:38:07","date_gmt":"2025-03-19T11:38:07","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=12065"},"modified":"2025-03-19T11:38:09","modified_gmt":"2025-03-19T11:38:09","slug":"panqueques-de-repollo-crujientes-una-revolucion-culinaria-recetas","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=12065","title":{"rendered":"Panqueques de repollo crujientes: una revoluci\u00f3n culinaria Recetas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Los panqueques crujientes de repollo son una verdadera revoluci\u00f3n culinaria, combinando la sencillez de los panqueques tradicionales con la textura crujiente y el rico sabor del repollo. <br><br>Aqu\u00ed te dejamos una receta para que puedas preparar este plato tan especial: <br><br>Ingredientes: Para los panqueques: 200g de harina 2 huevos 3 dl de leche 1 dl de agua con gas 1 cucharadita de sal Aceite para fre\u00edr Para el relleno: 500g de col 1 cebolla roja 2 dientes de ajo 1 cucharada de aceite de oliva Sal y pimienta al gusto<br>1 cucharadita de comino molido (opcional) <br><br>Preparaci\u00f3n: Preparaci\u00f3n del relleno: Cortar el repollo en tiras finas y picar finamente la cebolla morada y el ajo.<br>Sofre\u00edr la cebolla en aceite de oliva, luego a\u00f1adir la col y el ajo.<br>Condimentar con sal, pimienta y comino y cocinar a fuego lento, tapado, hasta que est\u00e9 tierno.<br>Preparaci\u00f3n de la masa de los panqueques: En un bol, mezcle la harina, los huevos, la leche, el bicarbonato y la sal.<br><br><br>Mezclar la masa hasta que quede suave.<br>Cocina los panqueques: Calienta una sart\u00e9n y vierte un poco de aceite en ella.<br>Echar un cuchar\u00f3n de pasta en la sart\u00e9n y extenderla en una capa fina.<br>Fre\u00edr ambos lados hasta que est\u00e9n dorados.<br>Relleno de panqueques: Colocamos el relleno de repollo sobre los panqueques fritos y luego los enrollamos.<br><br>Crujiente: Calentar un poco de aceite en una sart\u00e9n y fre\u00edr las tortitas rellenas hasta que queden crujientes por ambos lados.<br>Consejos y variaciones: Puedes rallar zanahorias en el relleno o agregar tocino picado.<br><br>Los panqueques tambi\u00e9n se pueden hornear en el horno hasta que est\u00e9n crujientes: coloque los panqueques rellenos en una bandeja para hornear forrada con papel de hornear, roc\u00ede con aceite y hornee a 200\u00b0C durante 10-15 minutos hasta que est\u00e9n dorados.<br>Puedes servirlo con salsa de crema o yogur.<br>\u00a1Disfrute de su comida!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los panqueques crujientes de repollo son una verdadera revoluci\u00f3n culinaria, combinando la sencillez de los panqueques tradicionales con la textura crujiente y el rico sabor del repollo. Aqu\u00ed te dejamos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panqueques de repollo crujientes: una revoluci\u00f3n culinaria Recetas - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=12065\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panqueques de repollo crujientes: una revoluci\u00f3n culinaria Recetas - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Los panqueques crujientes de repollo son una verdadera revoluci\u00f3n culinaria, combinando la sencillez de los panqueques tradicionales con la textura crujiente y el rico sabor del repollo. Aqu\u00ed te dejamos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=12065\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-19T11:38:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-19T11:38:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/03\/8888-73.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Panqueques de repollo crujientes: una revoluci\u00f3n culinaria Recetas\",\"datePublished\":\"2025-03-19T11:38:07+00:00\",\"dateModified\":\"2025-03-19T11:38:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065\"},\"wordCount\":331,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8888-73.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12065\",\"name\":\"Panqueques de repollo crujientes: una revoluci\u00f3n culinaria Recetas - 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