{"id":12198,"date":"2025-03-27T13:14:43","date_gmt":"2025-03-27T13:14:43","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=12198"},"modified":"2025-03-27T13:14:44","modified_gmt":"2025-03-27T13:14:44","slug":"tortilla-rustica-de-repollo-y-huevo-un-consuelo-para-el-fin-de-semana","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=12198","title":{"rendered":"Tortilla r\u00fastica de repollo y huevo: un consuelo para el fin de semana"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La frittata r\u00fastica de col rizada y huevo es un plato verdaderamente abundante y delicioso, perfecto para el desayuno o el almuerzo de fin de semana. Una combinaci\u00f3n sencilla pero estupenda de repollo y huevos, que se hace a\u00fan m\u00e1s especial por el estilo r\u00fastico. A continuaci\u00f3n te dejamos una receta para que puedas preparar este manjar:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cabeza de repollo (aprox. 500 g)<br>6 huevos<br>1 cebolla roja<br>2 dientes de ajo<br>10 dkg de tocino ahumado (o tocino)<br>1 dl de leche<br>100 g de queso rallado (por ejemplo, cheddar, mozzarella)<br>Sal y pimienta al gusto<br>Aceite de oliva<br>Preparaci\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n del repollo:<br>Cortar la col en tiras finas.<br>Picar la cebolla y el ajo en trozos peque\u00f1os.<br>Cortar el tocino en cubitos.<br><br>Preparaci\u00f3n del relleno:<br>Calentamos el aceite de oliva en una sart\u00e9n y fre\u00edmos el tocino o la manteca.<br>A\u00f1ade la cebolla y el ajo y sofr\u00ede hasta que est\u00e9n transparentes.<br>A\u00f1ade el repollo y d\u00e9jalo hervir a fuego lento hasta que se ablande.<br>Condimentar con sal y pimienta.<br><br>Preparaci\u00f3n de la mezcla de huevo:<br>Batir los huevos en un bol y a\u00f1adir la leche.<br>Condimentar con sal y pimienta.<br>Incorpore el queso rallado.<br>Para montar la frittata:<br>Coloque el repollo cocido al vapor en un recipiente o sart\u00e9n apto para horno.<br>Vierta la mezcla de huevo encima.<br>Precalentar el horno a 180\u00b0C.<br><br>Hornee la frittata en el horno durante aprox. Hornee durante 20-25 minutos hasta que el huevo est\u00e9 cuajado y la parte superior est\u00e9 dorada.<br>Servicio:<br>Cortar la frittata en rodajas y servir.<br>Tambi\u00e9n se puede acompa\u00f1ar con pan fresco o ensalada.<br>Consejos y variaciones:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puedes a\u00f1adir otras verduras al relleno, como champi\u00f1ones, pimientos o calabac\u00edn.<br>Puedes espolvorear hierbas frescas, como perejil o tomillo, por encima.<br>La frittata se puede hacer en el horno o en una sart\u00e9n.<br>La frittata sobrante tambi\u00e9n est\u00e1 deliciosa fr\u00eda.<br>\u00a1Disfrute de su comida!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La frittata r\u00fastica de col rizada y huevo es un plato verdaderamente abundante y delicioso, perfecto para el desayuno o el almuerzo de fin de semana. Una combinaci\u00f3n sencilla pero [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tortilla r\u00fastica de repollo y huevo: un consuelo para el fin de semana - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=12198\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla r\u00fastica de repollo y huevo: un consuelo para el fin de semana - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"La frittata r\u00fastica de col rizada y huevo es un plato verdaderamente abundante y delicioso, perfecto para el desayuno o el almuerzo de fin de semana. Una combinaci\u00f3n sencilla pero [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=12198\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-27T13:14:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-27T13:14:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/03\/8888-2025-03-27T110526.654.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Tortilla r\u00fastica de repollo y huevo: un consuelo para el fin de semana\",\"datePublished\":\"2025-03-27T13:14:43+00:00\",\"dateModified\":\"2025-03-27T13:14:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198\"},\"wordCount\":350,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8888-2025-03-27T110526.654.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12198\",\"name\":\"Tortilla r\u00fastica de repollo y huevo: un consuelo para el fin de semana - 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