{"id":12923,"date":"2025-05-06T12:49:47","date_gmt":"2025-05-06T12:49:47","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=12923"},"modified":"2025-05-06T12:49:48","modified_gmt":"2025-05-06T12:49:48","slug":"un-delicioso-acompanamiento-de-patatas-y-espinacas-para-las-comidas-diarias-tambien-se-puede-comer-como-plato-independiente","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=12923","title":{"rendered":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Por supuesto, estoy feliz de compartir con ustedes una receta simple pero deliciosa de guarnici\u00f3n de papas y espinacas que realmente puede servir como plato independiente! El secreto est\u00e1 en el condimento adecuado y en la consistencia cremosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deliciosa guarnici\u00f3n de patatas y espinacas (tambi\u00e9n como plato independiente)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 kg de patatas (preferiblemente del tipo que no se hierve)<br>500 g de espinacas frescas (o 250 g congeladas)<br>2-3 cucharadas de aceite de oliva<br>2-3 dientes de ajo machacados<br>1 cebolla roja peque\u00f1a, finamente picada (opcional)<br>100 ml de crema o crema agria (para una textura m\u00e1s cremosa)<br>50 g de queso rallado (por ejemplo, parmesano, cheddar o trapense)<br>Sal y pimienta negra reci\u00e9n molida al gusto.<br>Pizca de nuez moscada (opcional)<br>Preparaci\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n de las patatas: Pelar, lavar y cortar las patatas en dados aproximadamente. en cubos de 2-3 cm.<br>Cocinar las patatas: Coloque los cubos de patata en agua con sal y coc\u00ednelos hasta que est\u00e9n blandos (unos 15-20 minutos). No lo cocines demasiado o se deshar\u00e1.<br>Preparaci\u00f3n de las espinacas: Si utiliza espinacas frescas, l\u00e1velas bien. Si est\u00e1 congelado, descong\u00e9lelo. Picar las espinacas en trozos grandes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sofre\u00edr la cebolla y el ajo (opcional): Calentar el aceite de oliva en una sart\u00e9n grande y sofre\u00edr la cebolla finamente picada a fuego medio hasta que est\u00e9 transparente (unos 5 minutos). A\u00f1ade el ajo machacado y saltea durante 1 minuto m\u00e1s hasta que est\u00e9 fragante.<br>A\u00f1ade las espinacas: a\u00f1ade las espinacas a la sart\u00e9n con la cebolla y el ajo (o salt\u00e9alas en una peque\u00f1a cantidad de aceite en una sart\u00e9n aparte). Cocine a fuego lento hasta que se derrita (para las espinacas frescas, esto tomar\u00e1 unos minutos).<br><br>A\u00f1adir las patatas: Una vez cocidas las patatas, escurrirlas y a\u00f1adirlas a la sart\u00e9n con las espinacas. G\u00edrelo con cuidado.<br>Para batir: Vierta la crema o crema agria sobre la mezcla de papas y espinacas. Mezclar todo y dejar hervir a fuego lento un rato para que las patatas absorban la salsa cremosa.<br>A\u00f1ade el queso: retira la sart\u00e9n del fuego y a\u00f1ade la mayor parte del queso rallado. Tambi\u00e9n puedes espolvorear el queso restante por encima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Condimento: Sazone con sal, pimienta negra reci\u00e9n molida y una pizca de nuez moscada (si la usa). Pruebe y a\u00f1ada m\u00e1s especias si es necesario.<br>Presentaci\u00f3n: Servir caliente, se puede espolvorear un poco m\u00e1s de queso rallado por encima.<br>Consejos:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si lo comes como plato independiente, puedes agregarle un poco de tocino frito o jam\u00f3n para obtener un sabor a\u00fan m\u00e1s rico.<br>Para una versi\u00f3n vegana, use crema vegetal y levadura nutricional para obtener un sabor a queso.<br>Tambi\u00e9n puedes experimentar con otras hierbas, como eneldo o perejil picado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Por supuesto, estoy feliz de compartir con ustedes una receta simple pero deliciosa de guarnici\u00f3n de papas y espinacas que realmente puede servir como plato independiente! El secreto est\u00e1 en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=12923\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"\u00a1Por supuesto, estoy feliz de compartir con ustedes una receta simple pero deliciosa de guarnici\u00f3n de papas y espinacas que realmente puede servir como plato independiente! El secreto est\u00e1 en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=12923\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-06T12:49:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T12:49:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente\",\"datePublished\":\"2025-05-06T12:49:47+00:00\",\"dateModified\":\"2025-05-06T12:49:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923\"},\"wordCount\":499,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-06T122802.703.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923\",\"name\":\"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-06T122802.703.jpg\",\"datePublished\":\"2025-05-06T12:49:47+00:00\",\"dateModified\":\"2025-05-06T12:49:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#primaryimage\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-06T122802.703.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-06T122802.703.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=12923#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/www.spainrecipes.top\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/\",\"name\":\"Rspecetas en espa\u00f1ol\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spainrecipes.top\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\",\"name\":\"Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia\"},\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spainrecipes.top\/?p=12923","og_locale":"uk_UA","og_type":"article","og_title":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol","og_description":"\u00a1Por supuesto, estoy feliz de compartir con ustedes una receta simple pero deliciosa de guarnici\u00f3n de papas y espinacas que realmente puede servir como plato independiente! El secreto est\u00e1 en [&hellip;]","og_url":"https:\/\/www.spainrecipes.top\/?p=12923","og_site_name":"Rspecetas en espa\u00f1ol","article_published_time":"2025-05-06T12:49:47+00:00","article_modified_time":"2025-05-06T12:49:48+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg","type":"image\/jpeg"}],"author":"Olia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Olia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spainrecipes.top\/?p=12923#article","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923"},"author":{"name":"Olia","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"headline":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente","datePublished":"2025-05-06T12:49:47+00:00","dateModified":"2025-05-06T12:49:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923"},"wordCount":499,"commentCount":0,"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg","articleSection":["Recetas"],"inLanguage":"uk","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.spainrecipes.top\/?p=12923#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.spainrecipes.top\/?p=12923","url":"https:\/\/www.spainrecipes.top\/?p=12923","name":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente - Rspecetas en espa\u00f1ol","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923#primaryimage"},"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg","datePublished":"2025-05-06T12:49:47+00:00","dateModified":"2025-05-06T12:49:48+00:00","author":{"@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"breadcrumb":{"@id":"https:\/\/www.spainrecipes.top\/?p=12923#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spainrecipes.top\/?p=12923"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.spainrecipes.top\/?p=12923#primaryimage","url":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg","contentUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-06T122802.703.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.spainrecipes.top\/?p=12923#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.spainrecipes.top\/"},{"@type":"ListItem","position":2,"name":"Un delicioso acompa\u00f1amiento de patatas y espinacas para las comidas diarias; tambi\u00e9n se puede comer como plato independiente"}]},{"@type":"WebSite","@id":"https:\/\/www.spainrecipes.top\/#website","url":"https:\/\/www.spainrecipes.top\/","name":"Rspecetas en espa\u00f1ol","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spainrecipes.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d","name":"Olia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Olia"},"url":"https:\/\/www.spainrecipes.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12923"}],"version-history":[{"count":1,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12923\/revisions"}],"predecessor-version":[{"id":12925,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12923\/revisions\/12925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/media\/12924"}],"wp:attachment":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}