{"id":13095,"date":"2025-05-15T16:49:56","date_gmt":"2025-05-15T16:49:56","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=13095"},"modified":"2025-05-15T16:49:57","modified_gmt":"2025-05-15T16:49:57","slug":"pastel-en-8-minutos","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=13095","title":{"rendered":"Pastel en 8 minutos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfPastel en 8 minutos? \u00a1Eso suena genial! Probablemente est\u00e9s pensando en alg\u00fan tipo de postre r\u00e1pido que no requiera horno ni una larga preparaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n se presentan algunas ideas que se adaptan al tiempo de preparaci\u00f3n de 8 minutos:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Galletas en taza (microondas):<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<br>4 cucharadas de harina<br>4 cucharadas de az\u00facar<br>2 cucharadas de cacao en polvo (si quieres chocolate)<br>1\/4 cucharadita de polvo para hornear<br>1 pizca de sal<br>3 cucharadas de leche<br>1 cucharada de aceite<br>1\/2 cucharadita de extracto de vainilla<br>Opcional: chips de chocolate, nueces picadas.<br><br>Preparaci\u00f3n (aprox. 5 minutos):<br>En una taza, mezcle los ingredientes secos (harina, az\u00facar, cacao en polvo, polvo para hornear, sal).<br>A\u00f1ade los ingredientes h\u00famedos (leche, aceite, vainilla) y mezcla hasta que quede suave.<br>Si lo deseas, a\u00f1ade chispas de chocolate o nueces.<br>Coloque la taza en el microondas a alta potencia durante aproximadamente. Hornee durante 1 a 2 minutos o hasta que las galletas est\u00e9n bien cocidas (el centro puede estar a\u00fan un poco blando).<br>D\u00e9jalo enfriar un poco y \u00a1ya puedes comerlo!<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Postre de galleta \u201ccool\u201d:<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<br>Galletas (por ejemplo, galletas caseras, galletas de avena)<br>Nutella u otra crema de chocolate<br>Opcional: nueces picadas, coco rallado.<br>Preparaci\u00f3n (aprox. 5 minutos):<br>Unta una galleta con una capa de Nutella.<br>Presione otra galleta encima, como si estuviera haciendo un s\u00e1ndwich.<br>Repita con el resto de las galletas.<br>Si lo deseas, puedes sumergir los lados de los \u201cs\u00e1ndwiches\u201d en chocolate derretido, nueces picadas o coco rallado.<br>Col\u00f3quelo en el frigor\u00edfico unos minutos para que cuaje (aunque puede consumirse inmediatamente).<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Ensalada de frutas r\u00e1pida con crema batida:<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<br>Tus frutas frescas favoritas (por ejemplo, fresas, pl\u00e1tanos, kiwi, naranjas), cortadas en cubitos<br>Crema batida (en aerosol o montada)<br>Opcional: jarabe de chocolate, nueces picadas.<br>Preparaci\u00f3n (aprox. 5 minutos):<br>Cortar las frutas en cubitos en un bol.<br>Presione la crema batida en la parte superior.<br>Si lo deseas, roc\u00eda con sirope de chocolate y espolvorea con nueces.<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Yogur con frutas y miel:<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<br>Yogur natural<br>Tus frutas frescas o congeladas favoritas<br>Miel u otro edulcorante al gusto<br>Preparaci\u00f3n (aprox. 2 minutos):<br>Vierta el yogur en un bol.<br>Ponga las frutas encima.<br>Roc\u00ede con miel u otro edulcorante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfPastel en 8 minutos? \u00a1Eso suena genial! Probablemente est\u00e9s pensando en alg\u00fan tipo de postre r\u00e1pido que no requiera horno ni una larga preparaci\u00f3n. A continuaci\u00f3n se presentan algunas ideas [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pastel en 8 minutos - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=13095\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastel en 8 minutos - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"\u00bfPastel en 8 minutos? \u00a1Eso suena genial! Probablemente est\u00e9s pensando en alg\u00fan tipo de postre r\u00e1pido que no requiera horno ni una larga preparaci\u00f3n. A continuaci\u00f3n se presentan algunas ideas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=13095\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T16:49:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T16:49:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Pastel en 8 minutos\",\"datePublished\":\"2025-05-15T16:49:56+00:00\",\"dateModified\":\"2025-05-15T16:49:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095\"},\"wordCount\":371,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-15T124900.795.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095\",\"name\":\"Pastel en 8 minutos - Rspecetas en espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-15T124900.795.jpg\",\"datePublished\":\"2025-05-15T16:49:56+00:00\",\"dateModified\":\"2025-05-15T16:49:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#primaryimage\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-15T124900.795.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/8888-2025-05-15T124900.795.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13095#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/www.spainrecipes.top\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pastel en 8 minutos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/\",\"name\":\"Rspecetas en espa\u00f1ol\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spainrecipes.top\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\",\"name\":\"Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia\"},\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pastel en 8 minutos - Rspecetas en espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spainrecipes.top\/?p=13095","og_locale":"uk_UA","og_type":"article","og_title":"Pastel en 8 minutos - Rspecetas en espa\u00f1ol","og_description":"\u00bfPastel en 8 minutos? \u00a1Eso suena genial! Probablemente est\u00e9s pensando en alg\u00fan tipo de postre r\u00e1pido que no requiera horno ni una larga preparaci\u00f3n. A continuaci\u00f3n se presentan algunas ideas [&hellip;]","og_url":"https:\/\/www.spainrecipes.top\/?p=13095","og_site_name":"Rspecetas en espa\u00f1ol","article_published_time":"2025-05-15T16:49:56+00:00","article_modified_time":"2025-05-15T16:49:57+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg","type":"image\/jpeg"}],"author":"Olia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Olia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spainrecipes.top\/?p=13095#article","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095"},"author":{"name":"Olia","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"headline":"Pastel en 8 minutos","datePublished":"2025-05-15T16:49:56+00:00","dateModified":"2025-05-15T16:49:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095"},"wordCount":371,"commentCount":0,"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg","articleSection":["Recetas"],"inLanguage":"uk","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.spainrecipes.top\/?p=13095#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.spainrecipes.top\/?p=13095","url":"https:\/\/www.spainrecipes.top\/?p=13095","name":"Pastel en 8 minutos - Rspecetas en espa\u00f1ol","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095#primaryimage"},"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg","datePublished":"2025-05-15T16:49:56+00:00","dateModified":"2025-05-15T16:49:57+00:00","author":{"@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"breadcrumb":{"@id":"https:\/\/www.spainrecipes.top\/?p=13095#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spainrecipes.top\/?p=13095"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.spainrecipes.top\/?p=13095#primaryimage","url":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg","contentUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-15T124900.795.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.spainrecipes.top\/?p=13095#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.spainrecipes.top\/"},{"@type":"ListItem","position":2,"name":"Pastel en 8 minutos"}]},{"@type":"WebSite","@id":"https:\/\/www.spainrecipes.top\/#website","url":"https:\/\/www.spainrecipes.top\/","name":"Rspecetas en espa\u00f1ol","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spainrecipes.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d","name":"Olia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Olia"},"url":"https:\/\/www.spainrecipes.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/13095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13095"}],"version-history":[{"count":1,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/13095\/revisions"}],"predecessor-version":[{"id":13097,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/13095\/revisions\/13097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/media\/13096"}],"wp:attachment":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}