{"id":13979,"date":"2025-06-28T19:12:06","date_gmt":"2025-06-28T19:12:06","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=13979"},"modified":"2025-06-28T19:12:07","modified_gmt":"2025-06-28T19:12:07","slug":"ensalada-de-col-clasica-crujiente-cremosa-y-lista-para-el-verano-%f0%9f%a5%97","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=13979","title":{"rendered":"Ensalada de col cl\u00e1sica: \u00a1crujiente, cremosa y lista para el verano! \ud83e\udd57"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hola:<br>1 cabeza (aproximadamente 1 kg) de col blanca, cortada en rodajas finas o rallada<br>2 zanahorias, peladas y ralladas (o cortadas en juliana muy fina)<br>1\/2 cabeza de cebolla morada, cortada en rodajas muy finas o rallada (opcional, pero le da un toque de color y un sabor picante)<br>Yo digo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 taza (aproximadamente 120 ml) de mayonesa<br>1\/4 de taza (aproximadamente 60 ml) de yogur natural o crema agria (para que quede m\u00e1s ligero)<br>2 cucharadas de vinagre (el vinagre de manzana o el vinagre de vino blanco son los mejores)<br>1 cucharada de az\u00facar (o miel\/jarabe de arce al gusto)<br>1 cucharadita de mostaza de Dijon (para darle un toque m\u00e1s intenso)<br>1\/2 cucharadita de sal (o al gusto)<br>1\/4 de cucharadita de pimienta negra reci\u00e9n molida (o al gusto)<br>(Opcional: 1 cucharadita de semillas de apio para un toque distintivo) Sabor)<br>Usos sugeridos:<br><br><br>Personas desnudas<br>Taz\u00f3n peque\u00f1o (para el aderezo)<br>Pelador de repollo, cuchillo o procesador de alimentos (seg\u00fan se requiera)<br>Rallador<br>Cita:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prepara las verduras \ud83d\udd2a<br>Lava el repollo y retira las hojas exteriores da\u00f1adas. C\u00f3rtalo por la mitad y luego c\u00f3rtalo en rodajas finas con un pelador de repollo o en rodajas muy finas con un cuchillo afilado. Si tienes un procesador de alimentos, puedes usarlo para picarlo r\u00e1pidamente. Cuanto m\u00e1s finas sean las fibras, mejor ser\u00e1 la textura.<br><br><br>Pela las zanahorias y r\u00e1llalas con un rallador grueso o c\u00f3rtalas en tiras muy finas.<br>Pela la cebolla morada (si la usas) y c\u00f3rtala en rodajas fin\u00edsimas o p\u00edcala muy fina.<br>Coloca el repollo, las zanahorias y la cebolla morada preparados en un taz\u00f3n grande. 2. Prepara el aderezo \ud83e\udd63<br>En un taz\u00f3n peque\u00f1o, mezcla la mayonesa, el yogur\/crema agria, el vinagre, el az\u00facar, la mostaza Dijon, la sal y la pimienta negra (y las semillas de apio, si las usas).<br>Mezcla bien hasta obtener una mezcla suave y homog\u00e9nea. Prueba y rectifica la saz\u00f3n si es necesario (puedes endulzarla, agriarla o darle un toque picante).<\/li>\n\n\n\n<li>Ensamble y enfr\u00ede \u2744\ufe0f<br><br><br>Vierte el aderezo preparado sobre las verduras en el taz\u00f3n grande.<br>Con una esp\u00e1tula o cuchara de madera, mezcla bien las verduras con el aderezo para cubrir cada col.<br>Cubre el taz\u00f3n con film transparente y refrigera durante al menos 1 o 2 horas, pero preferiblemente 4 horas o toda la noche, para que los sabores se integren y la col se ablande. Al enfriarse, las verduras soltar\u00e1n sus jugos, que se incorporar\u00e1n al aderezo y har\u00e1n la ensalada a\u00fan m\u00e1s cremosa.<\/li>\n\n\n\n<li>Presentaci\u00f3n \ud83c\udf7d\ufe0f<br>Revuelve bien la ensalada antes de servir. S\u00edrvela con carnes a la parrilla, hamburguesas, papas fritas o cualquier plato de verano.<br>Esta cl\u00e1sica ensalada de col no solo es irresistiblemente deliciosa, sino tambi\u00e9n sumamente refrescante, \u00a1y sin duda ser\u00e1 un plato imprescindible este verano!<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfPara qu\u00e9 ocasi\u00f3n preparar\u00edas esta crujiente ensalada de col<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola:1 cabeza (aproximadamente 1 kg) de col blanca, cortada en rodajas finas o rallada2 zanahorias, peladas y ralladas (o cortadas en juliana muy fina)1\/2 cabeza de cebolla morada, cortada en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de col cl\u00e1sica: \u00a1crujiente, cremosa y lista para el verano! \ud83e\udd57 - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=13979\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de col cl\u00e1sica: \u00a1crujiente, cremosa y lista para el verano! \ud83e\udd57 - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Hola:1 cabeza (aproximadamente 1 kg) de col blanca, cortada en rodajas finas o rallada2 zanahorias, peladas y ralladas (o cortadas en juliana muy fina)1\/2 cabeza de cebolla morada, cortada en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=13979\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-28T19:12:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-28T19:12:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/06\/8888-100.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13979#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=13979\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Ensalada de col cl\u00e1sica: \u00a1crujiente, cremosa y lista para el verano! 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