{"id":14124,"date":"2025-07-06T15:28:09","date_gmt":"2025-07-06T15:28:09","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=14124"},"modified":"2025-07-06T15:28:09","modified_gmt":"2025-07-06T15:28:09","slug":"las-calendulas-son-flores-unicas-prepara-una-infusion-y-olvidate-de-pastillas-y-unguentos","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=14124","title":{"rendered":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos."},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Infusi\u00f3n de Cal\u00e9ndula: Un Remedio Natural Vers\u00e1til \ud83c\udf3c\ud83c\udf75\u2728<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La cal\u00e9ndula es valorada por sus propiedades <strong>antiinflamatorias, antis\u00e9pticas, cicatrizantes y calmantes<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1-2 cucharaditas de <strong>flores secas de cal\u00e9ndula<\/strong> (p\u00e9talos y peque\u00f1as partes de la flor, aseg\u00farate de que sean de grado medicinal\/alimentario).\n<ul class=\"wp-block-list\">\n<li><em>Puedes encontrar flores secas de cal\u00e9ndula en herborister\u00edas, tiendas de productos naturales o en l\u00ednea aqu\u00ed en Ternopil.<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>1 taza (240 ml) de <strong>agua caliente<\/strong> (justo antes de hervir).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Utensilios:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taza o tetera<\/li>\n\n\n\n<li>Filtro de t\u00e9 o colador fino<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instrucciones para Preparar la Infusi\u00f3n:<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Coloca las <strong>flores secas de cal\u00e9ndula<\/strong> en tu taza o tetera.<\/li>\n\n\n\n<li>Vierte el <strong>agua caliente<\/strong> sobre las flores.<\/li>\n\n\n\n<li>Cubre la taza o tetera (esto ayuda a retener los aceites vol\u00e1tiles y las propiedades de la planta) y deja reposar la infusi\u00f3n durante <strong>5 a 10 minutos<\/strong>. Si la dejas m\u00e1s tiempo, el sabor puede volverse m\u00e1s amargo.<\/li>\n\n\n\n<li>Cuela la infusi\u00f3n para separar las flores y obtener el l\u00edquido.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Usos de la Infusi\u00f3n de Cal\u00e9ndula (Olvida pastillas y ung\u00fcentos para esto):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed es donde la cal\u00e9ndula puede ser una alternativa natural para ciertas molestias leves, complementando tu cuidado.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Para Uso Externo (en lugar de algunos ung\u00fcentos o t\u00f3nicos):<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Cuidado de la Piel Irritada y Heridas Menores:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Deja enfriar la infusi\u00f3n. Empapa un pa\u00f1o limpio o un algod\u00f3n en ella y apl\u00edcalo como una compresa directamente sobre la piel irritada, rozaduras, picaduras de insectos, quemaduras solares leves o peque\u00f1as heridas y rasgu\u00f1os. Sus propiedades antis\u00e9pticas y cicatrizantes pueden ayudar a calmar y promover la curaci\u00f3n.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Para irritaciones leves, enrojecimiento, piel seca, despu\u00e9s de la depilaci\u00f3n, etc.<\/li>\n\n\n\n<li><strong>Calmar Erupciones y Eccemas Leves:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Similar al punto anterior, aplica compresas fr\u00edas de infusi\u00f3n sobre las \u00e1reas afectadas.<\/li>\n\n\n\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Para aliviar el picor y la inflamaci\u00f3n en brotes leves de eccema o dermatitis.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Lavado Bucal y Dolor de Garganta:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Una vez tibia, \u00fasala como enjuague bucal o g\u00e1rgaras.<\/li>\n\n\n\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Para gingivitis leve, llagas en la boca o para calmar un dolor de garganta incipiente gracias a sus propiedades antiinflamatorias y antibacterianas.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cuidado Ocular (Conjuntivitis Leve):<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Con la infusi\u00f3n completamente fr\u00eda y est\u00e9ril (usa agua hervida y un pa\u00f1o limpio), puedes empapar algodones y colocarlos sobre los p\u00e1rpados cerrados. <em>Consulta siempre a un m\u00e9dico para infecciones oculares.<\/em><\/li>\n\n\n\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Para ojos cansados o con irritaci\u00f3n leve (no para infecciones graves).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Para Uso Interno (en lugar de algunas pastillas para el malestar digestivo leve):<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Apoyo Digestivo:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Bebe la infusi\u00f3n tibia.<\/li>\n\n\n\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Se cree que la cal\u00e9ndula puede ayudar a calmar el tracto digestivo y aliviar molestias leves como calambres o indigesti\u00f3n suave, gracias a sus propiedades antiinflamatorias y carminativas.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Refuerzo Inmunol\u00f3gico Suave:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>C\u00f3mo usar:<\/strong> Beber regularmente la infusi\u00f3n.<\/li>\n\n\n\n<li><strong>Cu\u00e1ndo usarla:<\/strong> Como un t\u00f3nico general para apoyar el sistema inmunol\u00f3gico debido a su contenido de antioxidantes y compuestos bioactivos.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consideraciones Importantes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calidad:<\/strong> Aseg\u00farate de usar cal\u00e9ndula de calidad alimentaria o medicinal.<\/li>\n\n\n\n<li><strong>Alergias:<\/strong> Si eres al\u00e9rgico a plantas de la familia de las aster\u00e1ceas (como la ambros\u00eda, margaritas o crisantemos), podr\u00edas ser al\u00e9rgico a la cal\u00e9ndula.<\/li>\n\n\n\n<li><strong>Embarazo y Lactancia:<\/strong> Consulta siempre a un profesional de la salud antes de usar hierbas si est\u00e1s embarazada, amamantando o tienes alguna condici\u00f3n m\u00e9dica preexistente.<\/li>\n\n\n\n<li><strong>Condiciones Graves:<\/strong> Para heridas profundas, infecciones graves, dolores cr\u00f3nicos o enfermedades complejas, la cal\u00e9ndula es un complemento, no un reemplazo, de la atenci\u00f3n m\u00e9dica.<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Espero que disfrutes de los beneficios de esta incre\u00edble flor y su infusi\u00f3n aqu\u00ed en Ternopil! \u00bfHay alguna otra flor o hierba con propiedades medicinales que te interese conocer?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infusi\u00f3n de Cal\u00e9ndula: Un Remedio Natural Vers\u00e1til \ud83c\udf3c\ud83c\udf75\u2728 La cal\u00e9ndula es valorada por sus propiedades antiinflamatorias, antis\u00e9pticas, cicatrizantes y calmantes. Ingredientes: Utensilios: Instrucciones para Preparar la Infusi\u00f3n: Usos de la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=14124\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Infusi\u00f3n de Cal\u00e9ndula: Un Remedio Natural Vers\u00e1til \ud83c\udf3c\ud83c\udf75\u2728 La cal\u00e9ndula es valorada por sus propiedades antiinflamatorias, antis\u00e9pticas, cicatrizantes y calmantes. Ingredientes: Utensilios: Instrucciones para Preparar la Infusi\u00f3n: Usos de la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=14124\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-06T15:28:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos.\",\"datePublished\":\"2025-07-06T15:28:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124\"},\"wordCount\":682,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7-49.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124\",\"name\":\"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7-49.jpg\",\"datePublished\":\"2025-07-06T15:28:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#primaryimage\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7-49.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7-49.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=14124#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/www.spainrecipes.top\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#website\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/\",\"name\":\"Rspecetas en espa\u00f1ol\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spainrecipes.top\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\",\"name\":\"Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia\"},\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spainrecipes.top\/?p=14124","og_locale":"uk_UA","og_type":"article","og_title":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol","og_description":"Infusi\u00f3n de Cal\u00e9ndula: Un Remedio Natural Vers\u00e1til \ud83c\udf3c\ud83c\udf75\u2728 La cal\u00e9ndula es valorada por sus propiedades antiinflamatorias, antis\u00e9pticas, cicatrizantes y calmantes. Ingredientes: Utensilios: Instrucciones para Preparar la Infusi\u00f3n: Usos de la [&hellip;]","og_url":"https:\/\/www.spainrecipes.top\/?p=14124","og_site_name":"Rspecetas en espa\u00f1ol","article_published_time":"2025-07-06T15:28:09+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg","type":"image\/jpeg"}],"author":"Olia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Olia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spainrecipes.top\/?p=14124#article","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124"},"author":{"name":"Olia","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"headline":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos.","datePublished":"2025-07-06T15:28:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124"},"wordCount":682,"commentCount":0,"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg","articleSection":["Recetas"],"inLanguage":"uk","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.spainrecipes.top\/?p=14124#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.spainrecipes.top\/?p=14124","url":"https:\/\/www.spainrecipes.top\/?p=14124","name":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos. - Rspecetas en espa\u00f1ol","isPartOf":{"@id":"https:\/\/www.spainrecipes.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124#primaryimage"},"image":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124#primaryimage"},"thumbnailUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg","datePublished":"2025-07-06T15:28:09+00:00","author":{"@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d"},"breadcrumb":{"@id":"https:\/\/www.spainrecipes.top\/?p=14124#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spainrecipes.top\/?p=14124"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.spainrecipes.top\/?p=14124#primaryimage","url":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg","contentUrl":"https:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/07\/7-49.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.spainrecipes.top\/?p=14124#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.spainrecipes.top\/"},{"@type":"ListItem","position":2,"name":"Las cal\u00e9ndulas son flores \u00fanicas, prepara una infusi\u00f3n y olv\u00eddate de pastillas y ung\u00fcentos."}]},{"@type":"WebSite","@id":"https:\/\/www.spainrecipes.top\/#website","url":"https:\/\/www.spainrecipes.top\/","name":"Rspecetas en espa\u00f1ol","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spainrecipes.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.spainrecipes.top\/#\/schema\/person\/74756d17ec7ace1843b2d3b298be7d0d","name":"Olia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Olia"},"url":"https:\/\/www.spainrecipes.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14124"}],"version-history":[{"count":1,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14124\/revisions"}],"predecessor-version":[{"id":14126,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14124\/revisions\/14126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=\/wp\/v2\/media\/14125"}],"wp:attachment":[{"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spainrecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}