{"id":15554,"date":"2025-09-12T16:09:32","date_gmt":"2025-09-12T16:09:32","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=15554"},"modified":"2025-09-12T16:09:33","modified_gmt":"2025-09-12T16:09:33","slug":"pizza-de-calabacin-en-sarten-para-el-fin-de-semana","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=15554","title":{"rendered":"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Pizza de Calabac\u00edn en Sart\u00e9n<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Una excelente idea para un fin de semana! Esta pizza de calabac\u00edn es una manera brillante de disfrutar de tu plato favorito de una forma m\u00e1s ligera y saludable, sin sacrificar sabor. La clave est\u00e1 en crear una base crujiente en la sart\u00e9n para sostener todos tus ingredientes favoritos.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para la Base de Calabac\u00edn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2<\/strong> calabacines medianos<\/li>\n\n\n\n<li><strong>1<\/strong> huevo grande<\/li>\n\n\n\n<li><strong>\u00bd taza<\/strong> de queso parmesano rallado<\/li>\n\n\n\n<li>Sal y pimienta negra al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para los Ingredientes (Toppings):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00bd taza<\/strong> de salsa de tomate para pizza<\/li>\n\n\n\n<li><strong>1 taza<\/strong> de queso mozzarella rallado<\/li>\n\n\n\n<li>Tus ingredientes favoritos: champi\u00f1ones, pimientos, cebolla, aceitunas, pepperoni, etc.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Prepara la base:<\/strong> Ralla los calabacines y col\u00f3calos en un pa\u00f1o de cocina limpio. Exprime con fuerza para retirar el exceso de agua. Este paso es crucial para que la base quede crujiente y no aguada.<\/li>\n\n\n\n<li>En un bol, mezcla los calabacines bien escurridos con el huevo batido, el queso parmesano, la sal y la pimienta.<\/li>\n\n\n\n<li><strong>Cocina la base:<\/strong> Calienta una sart\u00e9n antiadherente a fuego medio y \u00fantala con un poco de aceite. Vierte la mezcla de calabac\u00edn y presi\u00f3nala con una esp\u00e1tula para formar una base redonda y plana. Cocina por <strong>5-7 minutos<\/strong>, o hasta que la base est\u00e9 dorada y firme por la parte inferior.<\/li>\n\n\n\n<li>Con cuidado, voltea la base para cocinar el otro lado.<\/li>\n\n\n\n<li><strong>A\u00f1ade los ingredientes:<\/strong> Reduce el fuego a medio-bajo. Extiende la salsa de tomate sobre la base de calabac\u00edn, a\u00f1ade el queso mozzarella y tus ingredientes favoritos. Cubre la sart\u00e9n con una tapa y cocina por <strong>3-5 minutos m\u00e1s<\/strong>, o hasta que el queso se derrita y burbujee.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Sirve inmediatamente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pizza de Calabac\u00edn en Sart\u00e9n \u00a1Una excelente idea para un fin de semana! Esta pizza de calabac\u00edn es una manera brillante de disfrutar de tu plato favorito de una forma [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":15555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pizza de calabac\u00edn en sart\u00e9n para el fin de semana - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=15554\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Pizza de Calabac\u00edn en Sart\u00e9n \u00a1Una excelente idea para un fin de semana! Esta pizza de calabac\u00edn es una manera brillante de disfrutar de tu plato favorito de una forma [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=15554\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-12T16:09:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T16:09:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2025\/09\/7-20.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spainrecipes.top\/?p=15554\",\"url\":\"https:\/\/www.spainrecipes.top\/?p=15554\",\"name\":\"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana - Rspecetas en espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\/\/www.spainrecipes.top\/#website\"},\"datePublished\":\"2025-09-12T16:09:32+00:00\",\"dateModified\":\"2025-09-12T16:09:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.spainrecipes.top\/#\/schema\/person\/7b746327d776cbabbda29639da58d967\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.spainrecipes.top\/?p=15554#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spainrecipes.top\/?p=15554\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spainrecipes.top\/?p=15554#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.spainrecipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spainrecipes.top\/#website\",\"url\":\"https:\/\/www.spainrecipes.top\/\",\"name\":\"Rspecetas en espa\u00f1ol\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spainrecipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spainrecipes.top\/#\/schema\/person\/7b746327d776cbabbda29639da58d967\",\"name\":\"Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.spainrecipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia\"},\"url\":\"https:\/\/www.spainrecipes.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana - Rspecetas en espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spainrecipes.top\/?p=15554","og_locale":"uk_UA","og_type":"article","og_title":"Pizza de calabac\u00edn en sart\u00e9n para el fin de semana - Rspecetas en espa\u00f1ol","og_description":"Pizza de Calabac\u00edn en Sart\u00e9n \u00a1Una excelente idea para un fin de semana! 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