{"id":1803,"date":"2024-01-23T20:27:42","date_gmt":"2024-01-23T20:27:42","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=1803"},"modified":"2024-01-23T20:27:42","modified_gmt":"2024-01-23T20:27:42","slug":"pan-de-limon-y-arandanos-saludable","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=1803","title":{"rendered":"Pan de lim\u00f3n y ar\u00e1ndanos saludable"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>INGREDIENTES:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 huevos<\/li>\n\n\n\n<li>2 cucharadas de az\u00facar moreno<\/li>\n\n\n\n<li>1\/3 taza de pur\u00e9 de manzana sin az\u00facar<\/li>\n\n\n\n<li>1\/3 taza de leche 1%<\/li>\n\n\n\n<li>1\/4 taza de jugo de lim\u00f3n reci\u00e9n exprimido el jugo de un lim\u00f3n grande<\/li>\n\n\n\n<li>1 cucharadita de vainilla<\/li>\n\n\n\n<li>1 cucharadita de polvo para hornear<\/li>\n\n\n\n<li>1\/2 cucharadita de bicarbonato de sodio<\/li>\n\n\n\n<li>2 cucharaditas de ralladura de lim\u00f3n<\/li>\n\n\n\n<li>1,5 tazas de harina<\/li>\n\n\n\n<li>1 taza de ar\u00e1ndanos frescos, puedes usarlos congelados. Yo prefiero frescos en este pan.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>INSTRUCCIONES:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Precaliente el horno a 350F y roc\u00ede un molde para pan de tama\u00f1o normal con un poco de aceite en aerosol antiadherente.<\/li>\n\n\n\n<li>En un bol bata los huevos y agregue el az\u00facar moreno, revuelva hasta que se mezclen.<\/li>\n\n\n\n<li>Agrega el pur\u00e9 de manzana, la leche, el jugo de lim\u00f3n y la vainilla.<\/li>\n\n\n\n<li>Agrega la harina, el polvo para hornear, el bicarbonato y la ralladura de lim\u00f3n.<\/li>\n\n\n\n<li>Incorpora muy suavemente los ar\u00e1ndanos.<\/li>\n\n\n\n<li>Vierta la masa en un molde para pan y hornee durante aproximadamente 40-45 minutos hasta que el pan est\u00e9 bien horneado.<\/li>\n\n\n\n<li>Deje enfriar, luego ret\u00edrelo de la sart\u00e9n y c\u00f3rtelo en 10 rebanadas; es mejor guardarlo en el refrigerador y se congelar\u00e1 bien.<\/li>\n\n\n\n<li>*Tenga en cuenta que si desea agregar un glaseado, puede hacerlo usando 2 cucharaditas de lim\u00f3n reci\u00e9n exprimido y 3 cucharadas de az\u00facar glas (az\u00facar glas, tambi\u00e9n conocida como az\u00facar en polvo). Esto agregar\u00e1 un punto por porci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>NOTAS<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Informaci\u00f3n nutricional<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(incluidos todos los ingredientes) Calor\u00edas 106&#8230; Grasa 1,4 g&#8230; Grasa saturada 0,4 g&#8230; Carbohidratos 19,4 g&#8230; Fibra 1 g&#8230; Az\u00facar 5,5 g&#8230; Prote\u00edna 3,4 g usando My Fitness Pal *nota: no utilices estos n\u00fameros en tu calculadora WW, incluye fruta y es posible que obtenga un valor de puntos diferente, los antiguos SP y PP se calcularon antes de ingresar los alimentos de punto cero<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: INSTRUCCIONES: NOTAS Informaci\u00f3n nutricional (incluidos todos los ingredientes) Calor\u00edas 106&#8230; Grasa 1,4 g&#8230; Grasa saturada 0,4 g&#8230; Carbohidratos 19,4 g&#8230; Fibra 1 g&#8230; Az\u00facar 5,5 g&#8230; Prote\u00edna 3,4 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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