{"id":3123,"date":"2024-02-29T12:23:51","date_gmt":"2024-02-29T12:23:51","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=3123"},"modified":"2024-02-29T12:23:52","modified_gmt":"2024-02-29T12:23:52","slug":"sin-harina-pastel-de-zanahoria-sin-horno-sin-huevos-sin-azucar-sin-mantequilla-%f0%9f%a5%a5%f0%9f%a5%95","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=3123","title":{"rendered":"\u00a1Sin harina! \u00a1Pastel de zanahoria sin horno! \u00a1Sin huevos, sin az\u00facar, sin mantequilla! \ud83e\udd65\ud83e\udd55"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hola a todos! \u00a1Bienvenido a mi canal! Hoy te mostrar\u00e9 c\u00f3mo preparar un delicioso pastel de zanahoria sin horno con una deliciosa crema de coco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes:<br>Para la masa:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2,5 tazas de zanahorias finamente ralladas.<br>1 taza de hojuelas de coco.<br>1 taza de d\u00e1tiles.<br>1 taza de nueces.<br>1 cucharadita de canela.<br>Jengibre, pizca de nuez moscada, clavo molido (opcional).<br>Para la crema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">300 g de yogur espeso.<br>3 cucharaditas de harina de coco.<br>Edulcorante al gusto.<br>Procedimiento:<br>Empecemos rallando finamente 2,5 tazas de zanahorias frescas. Si sueltan mucho jugo, expr\u00edmelo.<br>En la licuadora combine las zanahorias ralladas, 1 taza de nueces, 1 taza de d\u00e1tiles (previamente remojados si est\u00e1n secos), 1 taza de hojuelas de coco, 1 cucharadita de canela y, si lo desea, agregue jengibre, nuez moscada y clavo molido. para darle un toque especiado.<br>Mezclamos bien hasta obtener una masa homog\u00e9nea.<br>Dividimos la masa en 3 partes.<br>Preparemos la nata:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un bol mezclar 300 g de yogur espeso con 3 cucharaditas de harina de coco.<br>Endulzamos al gusto, utilizando por ejemplo d\u00e1tiles o stevia, y mezclamos hasta obtener una crema aterciopelada.<br>Asamblea:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un plato para servir, coloca una primera capa de masa.<br>Untar una capa de crema de coco.<br>Seguimos alternando capas de masa y nata hasta agotar los ingredientes.<br>Terminamos con una capa de crema por encima.<br>Decora con hojuelas de coco u otros ingredientes de tu elecci\u00f3n.<br>\u00a1El pastel de zanahoria sin horno est\u00e1 listo! Gu\u00e1rdalo en el frigor\u00edfico y disfr\u00fatalo con cada bocado. \u00a1Espero que disfrutes! \u00a1Disfrute de su comida!<br>\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a todos! \u00a1Bienvenido a mi canal! Hoy te mostrar\u00e9 c\u00f3mo preparar un delicioso pastel de zanahoria sin horno con una deliciosa crema de coco. Ingredientes:Para la masa: 2,5 tazas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Sin harina! \u00a1Pastel de zanahoria sin horno! \u00a1Sin huevos, sin az\u00facar, sin mantequilla! \ud83e\udd65\ud83e\udd55 - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=3123\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Sin harina! \u00a1Pastel de zanahoria sin horno! \u00a1Sin huevos, sin az\u00facar, sin mantequilla! \ud83e\udd65\ud83e\udd55 - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Hola a todos! \u00a1Bienvenido a mi canal! Hoy te mostrar\u00e9 c\u00f3mo preparar un delicioso pastel de zanahoria sin horno con una deliciosa crema de coco. 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