{"id":4154,"date":"2024-04-09T15:22:50","date_gmt":"2024-04-09T15:22:50","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=4154"},"modified":"2024-04-09T15:22:50","modified_gmt":"2024-04-09T15:22:50","slug":"es-tan-delicioso-que-lo-cocino-3-veces-por-semana%e2%9d%97%e2%9d%97","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=4154","title":{"rendered":"Es tan delicioso que lo cocino 3 veces por semana\u2757\u2757"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cucharada de aceite de oliva<br>1 cebolla amarilla, picada<br>1 zanahoria, picada<br>1 tomate, picado<br>450 gramos (1 libra) de carne molida<br>1 diente de ajo, picado<br>2 cucharaditas de harina para todo uso<br>250 mililitros (1 taza) de caldo de verduras o caldo de res<br>1\/2 cucharadita de chile en polvo<br>1\/2 cucharadita de tomillo seco<br>1\/2 cucharadita de perejil seco<br>Sal y pimienta negra al gusto<br>4-5 patatas, peladas y cortadas en cubitos<br>140 gramos (1 taza) de guisantes congelados<br>Perejil fresco picado (opcional, para decorar)<br>Instrucciones:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calienta el aceite de oliva en una olla grande o en una olla a fuego medio. Agrega la cebolla picada, la zanahoria y el tomate. Cocine durante 5-7 minutos o hasta que las verduras est\u00e9n blandas.<br>Agrega la carne molida a la olla y cocina, parti\u00e9ndola con una cuchara, hasta que se dore.<br>Agregue el ajo picado y cocine por un minuto m\u00e1s.<br>Espolvoree la harina para todo uso sobre la mezcla y revuelva para cubrir.<br>Vierta el caldo de verduras o el caldo de res, raspando los trozos dorados del fondo de la olla.<br>Sazone con chile en polvo, tomillo seco, perejil seco, sal y pimienta negra al gusto.<br>Llevar a ebullici\u00f3n, luego reducir el fuego a bajo y cocinar a fuego lento durante 10 minutos.<br>Agregue las papas cortadas en cubitos a la olla y cocine a fuego lento durante 15 a 20 minutos m\u00e1s, o hasta que las papas est\u00e9n tiernas.<br>Agregue los guisantes congelados y cocine por 2-3 minutos m\u00e1s, o hasta que est\u00e9n completamente calientes.<br>Pruebe y ajuste los condimentos seg\u00fan sea necesario.<br>Sirva caliente, adornado con perejil fresco picado (opcional).<br>Consejos:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes utilizar cualquier tipo de carne molida que te guste para esta receta, como cordero molido, pavo molido o incluso salchicha molida.<br>Si no tienes verduras frescas, puedes utilizar verduras congeladas.<br>Tambi\u00e9n puedes agregar otros ingredientes a este pastel, como champi\u00f1ones picados, ma\u00edz o jud\u00edas verdes.<br>Las sobras se pueden almacenar en un recipiente herm\u00e9tico en el refrigerador hasta por 3 d\u00edas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 cucharada de aceite de oliva1 cebolla amarilla, picada1 zanahoria, picada1 tomate, picado450 gramos (1 libra) de carne molida1 diente de ajo, picado2 cucharaditas de harina para todo uso250 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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