{"id":4500,"date":"2024-04-24T16:11:39","date_gmt":"2024-04-24T16:11:39","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=4500"},"modified":"2024-04-24T16:11:40","modified_gmt":"2024-04-24T16:11:40","slug":"aprende-a-hacer-una-deliciosa-tarta-de-avena-y-manzana-sin-azucar-sin-trigo-y-sin-lactosa","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=4500","title":{"rendered":"\u00a1Aprende a hacer una deliciosa tarta de avena y manzana sin az\u00facar, sin trigo y sin lactosa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Media taza (120 ml) de jugo de naranja puro<\/li>\n\n\n\n<li>3 manzanas maduras (para endulzar naturalmente el bizcocho)<\/li>\n\n\n\n<li>120 ml de agua (o m\u00e1s zumo de naranja si lo prefieres)<\/li>\n\n\n\n<li>3 huevos<\/li>\n\n\n\n<li>60 ml de aceite (o aceite de coco, si lo prefieres)<\/li>\n\n\n\n<li>200 g de copos de avena gruesos<\/li>\n\n\n\n<li>65 g de maicena<\/li>\n\n\n\n<li>1 cucharada llena de polvo para hornear<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modo de preparo:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preparaci\u00f3n de jugo:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Exprimir las naranjas para obtener el jugo y quitarles las semillas. Si lo deseas, tambi\u00e9n puedes incluir jugo de lim\u00f3n para darle un toque c\u00edtrico adicional.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Triturar las manzanas:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Cortar las manzanas en trozos, quit\u00e1ndoles las semillas. Puedes optar por utilizar manzanas con o sin piel, seg\u00fan tu preferencia.<\/li>\n\n\n\n<li>Coloca las manzanas en la licuadora, agrega el jugo de naranja y el agua, y lic\u00faa hasta obtener una mezcla homog\u00e9nea.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mezclar los ingredientes l\u00edquidos:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Agrega los huevos y el aceite a la licuadora y lic\u00faa por un minuto m\u00e1s para integrar bien todos los ingredientes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Agregando los secos:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Agrega los copos de avena y la maicena a la licuadora y lic\u00faa hasta que la mezcla est\u00e9 uniforme.<\/li>\n\n\n\n<li>Por \u00faltimo, agregue la levadura y presione brevemente para mezclarla con la masa.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Hornear el pastel:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Precalienta el horno a 200\u00b0C.<\/li>\n\n\n\n<li>Engrasar un molde de 21 cm de di\u00e1metro con un poco de aceite.<\/li>\n\n\n\n<li>Vierte la masa en el molde y m\u00e9tela al horno.<\/li>\n\n\n\n<li>Hornee por aproximadamente 40 minutos, o hasta que al insertar un palillo en el centro, \u00e9ste salga limpio. En los \u00faltimos minutos, aumenta la temperatura para dorar la superficie, si lo deseas.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Consejos de conservaci\u00f3n y edulcorantes:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Como el bizcocho no contiene az\u00facar refinada, lo ideal es guardarlo en el frigor\u00edfico para mantener su frescura.<\/li>\n\n\n\n<li>Si desea un pastel m\u00e1s dulce, considere agregar frutas secas, como pasas o albaricoques picados, a la masa antes de hornear.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Este pastel es maravilloso para quienes buscan disfrutar de algo dulce sin sentirse culpables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con ingredientes sencillos y naturales, queda esponjosa, deliciosa y perfecta para cualquier momento del d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prueba a hacerlo en casa y adapta los ingredientes a tu gusto para crear una versi\u00f3n que disfrutar\u00e1 toda la familia. \u00a1Buen provecho!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s en:tarta de avena y manzanareceta de tarta de avena y manzana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este sitio web utiliza cookies para garantizar que obtenga la mejor experiencia. Al continuar navegando, aceptas esto. Para obtener m\u00e1s informaci\u00f3n, visite:\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"ez-sidebar-wall-right\">&nbsp;3&nbsp;\u2715&nbsp;\u00daltimas notificaciones enviadas:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: Modo de preparo: Este pastel es maravilloso para quienes buscan disfrutar de algo dulce sin sentirse culpables. Con ingredientes sencillos y naturales, queda esponjosa, deliciosa y perfecta para cualquier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Aprende a hacer una deliciosa tarta de avena y manzana sin az\u00facar, sin trigo y sin lactosa! - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=4500\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Aprende a hacer una deliciosa tarta de avena y manzana sin az\u00facar, sin trigo y sin lactosa! - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: Modo de preparo: Este pastel es maravilloso para quienes buscan disfrutar de algo dulce sin sentirse culpables. 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