{"id":5041,"date":"2024-05-20T18:41:01","date_gmt":"2024-05-20T18:41:01","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=5041"},"modified":"2024-05-20T18:41:02","modified_gmt":"2024-05-20T18:41:02","slug":"las-tortitas-de-calabacin-y-patatas-son-mejores-que-la-carne-comida-sana-y-deliciosa","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=5041","title":{"rendered":"\u00a1Las tortitas de calabac\u00edn y patatas son mejores que la carne! \u00a1Comida sana y deliciosa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>1 calabac\u00edn<br>1 papa<br>Sal al gusto)<br>3 huevos<br>350 ml de leche<br>150 gramos de harina<br>5 gramos de levadura en polvo<br>Cebolla verde, picada<br>perejil, picado<br>Sal adicional (al gusto)<br>Aceite vegetal (para fre\u00edr)<br>Instrucciones:<br>Prepare las verduras:<br>Rallar el calabac\u00edn y la patata.<br>Espolvorea con un poco de sal y deja reposar unos minutos.<br>Exprime el exceso de jugo del calabac\u00edn y la patata rallados.<br>Prepara la masa:<br>En un taz\u00f3n grande, bata los huevos.<br>Agrega 350 ml de leche a los huevos y mezcla bien.<br>Agrega 150 g de harina y 5 g de levadura en polvo a la mezcla.<br>Mezclar bien hasta que la masa est\u00e9 suave y no queden grumos.<br>Agregue verduras y hierbas:<br>A\u00f1ade a la masa el calabac\u00edn y la patata rallados y exprimidos.<br>Agregue la cebolla verde picada y el perejil.<br>Sazone con sal adicional al gusto.<br>Cocine los panqueques:<br>Calienta un poco de aceite vegetal en una sart\u00e9n a fuego medio.<br>Vierta una peque\u00f1a cantidad de masa en el molde para formar panqueques.<br>Cocine hasta que se formen burbujas en la superficie y los bordes comiencen a verse firmes, luego voltee y cocine hasta que est\u00e9n dorados por ambos lados.<br>Atender:<br>Retire los panqueques de la sart\u00e9n y esc\u00farralos sobre toallas de papel para eliminar el exceso de aceite.<br>\u00a1Sirve caliente y disfruta de tu comida!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:1 calabac\u00edn1 papaSal al gusto)3 huevos350 ml de leche150 gramos de harina5 gramos de levadura en polvoCebolla verde, picadaperejil, picadoSal adicional (al gusto)Aceite vegetal (para fre\u00edr)Instrucciones:Prepare las verduras:Rallar el calabac\u00edn [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Las tortitas de calabac\u00edn y patatas son mejores que la carne! 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