{"id":5645,"date":"2024-06-14T12:01:10","date_gmt":"2024-06-14T12:01:10","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=5645"},"modified":"2024-06-14T12:01:11","modified_gmt":"2024-06-14T12:01:11","slug":"sin-azucar-sin-horno-no-solo-un-placer-sino-una-super-energia-se-derrite-en-la-boca","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=5645","title":{"rendered":"\u00a1Sin az\u00facar, sin horno! \u00a1No s\u00f3lo un placer, sino una S\u00daPER ENERG\u00cdA! Se derrite en la boca"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>Ingredientes que necesitar\u00e1s<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Para los bocados energ\u00e9ticos:<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>80 gr. (2,8 onzas) de d\u00e1tiles.<\/li>\n\n\n\n<li>70 gramos. (2,5 onzas) de ciruelas.<\/li>\n\n\n\n<li>Agua fr\u00eda (para remojar ciruelas).<\/li>\n\n\n\n<li>100 gr. (3,5 onzas) de man\u00ed.<\/li>\n\n\n\n<li>30 gramos. (1 onza) de pastel de arroz.<\/li>\n\n\n\n<li>20 gramos. (0,7 onzas) de coco seco.<\/li>\n\n\n\n<li>1 cucharadita de jengibre molido.<\/li>\n\n\n\n<li>\u00bd cucharadita de canela.<\/li>\n\n\n\n<li>Jugo de media naranja (aproximadamente 50 ml. o 1,7 fl oz).<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Para la cobertura de chocolate:<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>170 gr. (6 onzas) de chocolate blanco sin az\u00facar.<\/li>\n\n\n\n<li>1 cucharada de aceite vegetal.<\/li>\n<\/ol>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>El proceso de preparaci\u00f3n<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora, veamos paso a paso el proceso de creaci\u00f3n de estos deliciosos bocados Super Energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/indulge-in-delight-an-apple-pie-that-melts-in-your-mouth\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/indulge-in-delight-an-apple-pie-that-melts-in-your-mouth\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Vea tambi\u00e9n&nbsp;<\/strong>&nbsp;Del\u00e9itese con un pastel de manzana que se derrite en la boca.<\/a><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 1: Preparar las ciruelas y los d\u00e1tiles<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Empezamos poniendo en remojo 70 gr. de ciruelas en agua fr\u00eda durante 15 minutos.<\/li>\n\n\n\n<li>Mientras se remojan las ciruelas, asar 100 gr. de man\u00ed en una sart\u00e9n hasta que se doren.<\/li>\n\n\n\n<li>Muele el man\u00ed tostado en una licuadora hasta tener una consistencia fina.<\/li>\n\n\n\n<li>Reserva 2 cucharadas de man\u00ed molido para decorar.<\/li>\n\n\n\n<li>Agrega las ciruelas remojadas a la licuadora.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 2: Mezclar los ingredientes<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retire los huesos de los d\u00e1tiles y agr\u00e9guelos a la licuadora.<\/li>\n\n\n\n<li>A\u00f1ade 30 gr. de torta de arroz y 20 gr. de coco seco a la licuadora tambi\u00e9n.<\/li>\n\n\n\n<li>Incluya 1 cucharadita de jengibre molido y \u00bd cucharadita de canela para darle m\u00e1s sabor.<\/li>\n\n\n\n<li>Exprime el jugo de media naranja en la licuadora (aproximadamente 50 ml o 1,7 fl oz).<\/li>\n\n\n\n<li>Licue todos estos ingredientes hasta obtener una consistencia similar a una masa bien mezclada.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 3: Formaci\u00f3n de los bocados<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Una vez que la mezcla est\u00e9 lista, comience a darle forma de bolitas peque\u00f1as del tama\u00f1o de un bocado.<\/li>\n\n\n\n<li>Coloque estas bolas en una bandeja o plato.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 4: congelar<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduce la bandeja con las bolitas formadas en el congelador durante unos 15 minutos. Esto les ayudar\u00e1 a fijarse y volverse m\u00e1s firmes.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><em><strong>Paso 5: Preparar la cobertura de chocolate<\/strong><\/em><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un bol apto para microondas derretir 170 gr. de chocolate blanco sin az\u00facar.<\/li>\n\n\n\n<li>Agrega 1 cucharada de aceite vegetal hasta que la mezcla est\u00e9 suave y brillante.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 6: cubrir las picaduras<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saca las bolas congeladas del congelador.<\/li>\n\n\n\n<li>Sumerja cada bola en el chocolate derretido, asegur\u00e1ndose de que est\u00e9 completamente cubierta.<\/li>\n\n\n\n<li>Antes de que el chocolate se endurezca, decora las bolitas rebozadas con el man\u00ed molido que reservaste anteriormente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/delicious-turkish-style-eggplant-recipe-a-healthy-delight-2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Paso 7: Enfriamiento final<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coloca los bocados cubiertos de chocolate en el refrigerador por otros 15 minutos para permitir que el chocolate se endurezca.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Conclusi\u00f3n<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed los tienes: tus bocaditos Super Energy caseros que no solo son deliciosos, sino que tambi\u00e9n est\u00e1n repletos de ingredientes saludables. Estas delicias son perfectas para satisfacer tu gusto por lo dulce sin sentirte culpable. Adem\u00e1s, te brindan un impulso de energ\u00eda que puede ayudarte a sobrellevar tu d\u00eda. \u00a1As\u00ed que prueba esta receta y disfruta de una forma m\u00e1s saludable de disfrutar de lo dulce!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes que necesitar\u00e1s Para los bocados energ\u00e9ticos: Para la cobertura de chocolate: El proceso de preparaci\u00f3n Ahora, veamos paso a paso el proceso de creaci\u00f3n de estos deliciosos bocados Super [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Sin az\u00facar, sin horno! \u00a1No s\u00f3lo un placer, sino una S\u00daPER ENERG\u00cdA! 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