{"id":5838,"date":"2024-06-21T17:10:20","date_gmt":"2024-06-21T17:10:20","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=5838"},"modified":"2024-06-21T17:10:21","modified_gmt":"2024-06-21T17:10:21","slug":"tarta-de-manzana-suave-y-sabrosa-por-solo-80-calorias","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=5838","title":{"rendered":"Tarta de manzana suave y sabrosa por s\u00f3lo 80 calor\u00edas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cuerpos<\/li>\n\n\n\n<li>100 gramos de harina<\/li>\n\n\n\n<li>2 huevos<\/li>\n\n\n\n<li>1 sobre de levadura<\/li>\n\n\n\n<li>Empieza pelando y cortando las manzanas en rodajas finas. Espolvorea con jugo de lim\u00f3n, esto evita que las manzanas se oscurezcan y le da un delicioso toque c\u00edtrico.<\/li>\n\n\n\n<li>En un bol batir los huevos con el edulcorante hasta obtener una mezcla suave.<\/li>\n\n\n\n<li>Agrega poco a poco la leche y el yogur desnatado, sin dejar de mezclar.<\/li>\n\n\n\n<li>En otro recipiente mezcla la harina con la levadura y luego agr\u00e9gala a la preparaci\u00f3n anterior, mezclando bien hasta obtener una masa tersa.<\/li>\n\n\n\n<li>Ahora prepara tu almuerzo para llevar con un chorrito de aceite o papel de horno.<\/li>\n\n\n\n<li>Vierte la mitad de la mezcla en el molde, coloca una capa de manzanas y luego cubre con el resto de la mezcla. Para terminar, coloca encima el resto de las manzanas.<\/li>\n\n\n\n<li>Env\u00edalo a un horno precalentado a 180\u00b0C y cocina durante unos 25-30 minutos. Sabr\u00e1s que est\u00e1 listo cuando lo pinches con un palillo y salga limpio.<\/li>\n\n\n\n<li>Una vez horneado, d\u00e9jalo enfriar un poco en el molde y luego transfi\u00e9relo a una rejilla para completar el enfriamiento.<br>A la hora de servir puedes a\u00f1adir un toque de canela por encima o una pizca de edulcorante en polvo para darle un extra de sabor.<\/li>\n\n\n\n<li>50 mililitros de leche<\/li>\n\n\n\n<li>50 ml de yogur light natural<\/li>\n\n\n\n<li>60 g de edulcorante a base de stevia (o 100 g de az\u00facar blanca o moreno si lo prefieres)<\/li>\n\n\n\n<li>Jugo de \u00bd lim\u00f3n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>ingredientes<\/p>\n","protected":false},"author":4,"featured_media":5839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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