{"id":8410,"date":"2024-10-02T14:03:36","date_gmt":"2024-10-02T14:03:36","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=8410"},"modified":"2024-10-02T18:38:21","modified_gmt":"2024-10-02T18:38:21","slug":"receta-de-panqueques-esponjosos-de-arandanos","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=8410","title":{"rendered":"Receta de panqueques esponjosos de ar\u00e1ndanos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<br>270 g (1 taza + 2 cucharadas) de leche, a temperatura ambiente<br>10 g (2 cucharadas) de vinagre o jugo de lim\u00f3n<br>180 g (1 + 1\/2 tazas) de harina com\u00fan<br>4 g (1 cucharadita) de polvo para hornear<br>4 g (1\/2 cucharadita) de bicarbonato de sodio<br>20 g (2 cucharadas) de az\u00facar<br>1\/4 cucharadita de sal<br>40 g (3 cucharadas) de mantequilla sin sal, derretida (o sustit\u00fayala por aceite vegetal)<br>1\/2 cucharadita de extracto de vainilla<br>Ralladura de 1\/2 lim\u00f3n<br>125 g (1 taza) de ar\u00e1ndanos, preferiblemente frescos<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Instrucciones<br>Prepare la mezcla de leche:<br>En un taz\u00f3n grande, combine la leche y el vinagre. Revuelve y deja reposar la mezcla durante unos 10 minutos; se cuajar\u00e1 un poco, imitando el suero de leche.<br>Mezcla los ingredientes secos:<br>En otro bol, tamiza la harina, el polvo para hornear, el bicarbonato de sodio, la sal y el az\u00facar. Mezcla bien y reserva.<br>Combina los ingredientes h\u00famedos:<br>A la mezcla de leche, agrega la mantequilla derretida y mezcla hasta que se integren bien.<br>Incorpora los ingredientes h\u00famedos y secos:<br>Vierte la mezcla h\u00fameda en el bol con los ingredientes secos. Agrega el extracto de vainilla y la ralladura de lim\u00f3n. Mezcla suavemente con una esp\u00e1tula hasta que se combinen; ten cuidado de no mezclar demasiado. La masa debe quedar ligeramente grumosa.<br>Agrega los ar\u00e1ndanos:<br>Incorpora los ar\u00e1ndanos con cuidado para evitar que se rompan, asegur\u00e1ndote de que se distribuyan uniformemente en toda la masa.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Deja reposar la masa:<br>Cubre el bol y deja reposar la masa durante 10 minutos mientras calientas la sart\u00e9n.<br>Cocina los panqueques:<br>Calienta una sart\u00e9n antiadherente a fuego medio. Engrasa ligeramente la sart\u00e9n con mantequilla si lo deseas. Usa una taza medidora de 1\/3 para sacar la masa y verterla en la sart\u00e9n caliente.<br>Voltear y cocinar:<br>Cuando se formen burbujas en la superficie y los bordes parezcan firmes, voltea el panqueque. Cocina el otro lado durante unos 50 segundos o hasta que est\u00e9 dorado.<br>Servir:<br>Sirve los panqueques inmediatamente con mantequilla, jarabe de arce o tus ingredientes favoritos.<br>Sugerencias para servir<br>Sirve con una cucharada de crema batida, ar\u00e1ndanos frescos y un chorrito de miel o jarabe de arce.<br>Acompa\u00f1a con tocino crocante y huevos revueltos para un desayuno completo.<br>Consejos de cocina<br>Dejar reposar la masa: Dejar reposar la masa ayuda a que los panqueques queden m\u00e1s esponjosos.<br>Ubicaci\u00f3n de los ar\u00e1ndanos: Para una explosi\u00f3n adicional de sabor a ar\u00e1ndanos, espolvorea algunos ar\u00e1ndanos adicionales sobre cada panqueque justo despu\u00e9s de verter la masa en la sart\u00e9n.<br>Temperatura de la sart\u00e9n: Aseg\u00farate de que la sart\u00e9n est\u00e9 caliente pero no humeante, ya que una sart\u00e9n demasiado caliente puede hacer que los panqueques se quemen por fuera y queden poco cocidos por dentro. Beneficios nutricionales<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\\<br><br><br>Ar\u00e1ndanos: repletos de antioxidantes, vitaminas C y K, y fibra, los ar\u00e1ndanos aportan un plus nutritivo a estos panqueques.<br>Rico en calcio: la leche aporta calcio, esencial para la salud de los huesos.<br>Informaci\u00f3n nutricional<br>Apto para vegetarianos: no contiene productos c\u00e1rnicos.<br>Sin frutos secos: apto para personas al\u00e9rgicas a los frutos secos, ya que la receta no contiene frutos secos.<br>Informaci\u00f3n nutricional (por panqueque, estimada)<br>Fuente https:\/\/www.facebook.com\/photo.php?fbid=122178904964180280&amp;set=pb.61555408406028.-2207520000&amp;type=3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes270 g (1 taza + 2 cucharadas) de leche, a temperatura ambiente10 g (2 cucharadas) de vinagre o jugo de lim\u00f3n180 g (1 + 1\/2 tazas) de harina com\u00fan4 g [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-8410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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