{"id":9190,"date":"2024-11-06T14:08:07","date_gmt":"2024-11-06T14:08:07","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=9190"},"modified":"2024-11-06T19:56:17","modified_gmt":"2024-11-06T19:56:17","slug":"pastel-de-chocolate-saludable-sin-azucar-sin-harina-sin-mantequilla","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=9190","title":{"rendered":"Pastel de chocolate saludable | Sin az\u00facar, sin harina, sin mantequilla"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<br>Pl\u00e1tanos maduros: 2<br>Huevos: 2<br>Cacao en polvo: 33 g (1\/3 de taza)<br>Polvo de hornear: 1 cucharadita<br>Chocolate negro: 60 g (2 onzas)<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Instrucciones<br>Paso 1: Precalienta el horno<br>Configuraci\u00f3n de la temperatura: Precalienta el horno a 170 \u00b0C (340 \u00b0F).<br>Preparaci\u00f3n del molde: Prepara un molde para pastel redondo de 16 cm (6 pulgadas) engras\u00e1ndolo ligeramente o cubri\u00e9ndolo con papel pergamino.<br>Paso 2: Preparaci\u00f3n de la masa<br>Licuado de los ingredientes: En una licuadora, coloca 2 pl\u00e1tanos maduros, 2 huevos, 33 g de cacao en polvo y 1 cucharadita de levadura en polvo. Lic\u00faa hasta que la mezcla est\u00e9 combinada y suave. Ten cuidado de no mezclar demasiado, ya que esto puede hacer que el pastel quede denso.<br>Paso 3: Horneado del pastel<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Vertido de la masa: Vierte la mezcla licuada en el molde para pastel preparado.<br>Horneado: Hornea en el horno precalentado durante 25 minutos o hasta que un palillo insertado en el centro salga limpio.<br>Paso 4: Adici\u00f3n de la cobertura de chocolate<br>Derretimiento del chocolate: Cuando el pastel todav\u00eda est\u00e9 caliente del horno, coloca 60 g (2 onzas) de cubos de chocolate negro sobre el pastel. Deja que el chocolate se derrita con el calor del pastel.<br>Distribuci\u00f3n del chocolate: Una vez derretido, esparce el chocolate uniformemente sobre la parte superior del pastel con una esp\u00e1tula o el dorso de una cuchara. Deja que el pastel se enfr\u00ede para que el chocolate se asiente.<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Paso 5: Servir<br>Enfriar el pastel: deja que el pastel se enfr\u00ede por completo antes de cortarlo para garantizar cortes limpios y una textura \u00f3ptima.<br>Disfrutar: \u00a1sirve y disfruta de tu saludable pastel de chocolate!<br>Informaci\u00f3n nutricional (por porci\u00f3n)<br>Fuente https:\/\/en.redtaggrab.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IngredientesPl\u00e1tanos maduros: 2Huevos: 2Cacao en polvo: 33 g (1\/3 de taza)Polvo de hornear: 1 cucharaditaChocolate negro: 60 g (2 onzas) InstruccionesPaso 1: Precalienta el hornoConfiguraci\u00f3n de la temperatura: Precalienta el [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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