{"id":9302,"date":"2024-11-11T15:17:45","date_gmt":"2024-11-11T15:17:45","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=9302"},"modified":"2024-11-11T18:42:52","modified_gmt":"2024-11-11T18:42:52","slug":"galletas-de-avena-y-chocolate-con-3-ingredientes-sin-harina-huevos-ni-lacteos","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=9302","title":{"rendered":"Galletas de avena y chocolate con 3 ingredientes (sin harina, huevos ni l\u00e1cteos)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<br>Veamos los ingredientes simples pero deliciosos que hacen que estas galletas sean imprescindibles:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 taza (40 g) \u2013 1\/2 taza (90 g) de chispas de chocolate semidulce: seg\u00fan su preferencia de dulzura.<br>1\/2 taza (120 g) de pur\u00e9 de manzana sin az\u00facar: act\u00faa como edulcorante y aglutinante natural.<br>1 taza (90 g) de avena instant\u00e1nea: brinda textura y valor nutricional.<br>Instrucciones<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Preparaci\u00f3n<br>Precaliente el horno: comience precalentando el horno a 350 \u00b0F (177 \u00b0C). Esto garantiza que alcance la temperatura \u00f3ptima para hornear sus galletas a la perfecci\u00f3n.<br>Prepare la bandeja para hornear: cubra una bandeja para hornear grande con papel pergamino o una estera de silicona para hornear. Este paso evita que las galletas se peguen y hace que la limpieza sea muy sencilla.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Mezclar los ingredientes<br>Derretir el chocolate: Colocar las chispas de chocolate y el pur\u00e9 de manzana en un bol grande apto para microondas. Calentar la mezcla a m\u00e1xima potencia en intervalos de 30 segundos, revolviendo entre intervalos con una esp\u00e1tula. Continuar hasta que el chocolate se derrita por completo y la mezcla quede suave y de color uniforme. Normalmente, esto lleva alrededor de 1 minuto, pero los tiempos pueden variar seg\u00fan la potencia del microondas.<br>Combinar la avena: Una vez que el chocolate se haya derretido, agregar la avena instant\u00e1nea revolviendo hasta que se mezcle de manera uniforme y est\u00e9 completamente cubierta con la mezcla de chocolate. La mezcla estar\u00e1 bastante h\u00fameda y se parecer\u00e1 a una masa espesa en lugar de a la masa de galletas tradicional.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br>Dar forma a las galletas<br>Sacar la masa: Con una cuchara para galletas de 1,5 cucharadas, dividir la mezcla de avena en porciones y colocarla en la bandeja para galletas preparada. Separar las galletas aproximadamente 1,5 pulgadas entre s\u00ed para permitir que se horneen de manera uniforme.<br>Aplanar las galletas: Usar el dorso de una cuchara de metal para aplanar cada bola de masa hasta formar un disco redondo grueso, de aproximadamente 1\/4 de pulgada de espesor. Como las galletas no se extienden durante el horneado, dales la forma que desees.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Horneado<br>Hornea las galletas: coloca la bandeja para galletas en el horno precalentado y hornea durante unos 10 minutos. Este tiempo permite que las galletas se asienten y mantengan una textura masticable.<br>Enfriamiento: deja que las galletas se enfr\u00eden por completo en la bandeja para galletas antes de retirarlas. Esto ayuda a que se endurezcan y alcancen la consistencia perfecta.<br>Almacenamiento<br>Almacena las galletas: una vez enfriadas, guarda las galletas que no hayas comido en el refrigerador o el congelador. Esto las mantiene frescas y listas para disfrutar cuando tengas un antojo.<br><br><br><br>Notas<br>Ajuste del dulzor: si usas 1\/4 de taza de chispas de chocolate, las galletas estar\u00e1n ligeramente endulzadas. Para un bocadillo m\u00e1s dulce, usa 1\/2 taza de chispas de chocolate y agrega una cucharada extra de avena instant\u00e1nea.<br>Chips de chocolate: usamos chispas de chocolate semidulce sin l\u00e1cteos de la marca Kirkland, pero tambi\u00e9n se pueden usar chispas de chocolate semidulce normales si no se requiere que no haya l\u00e1cteos.<br>Informaci\u00f3n nutricional<br>Entender el valor nutricional de estas galletas ayuda a tomar decisiones diet\u00e9ticas informadas. Cada porci\u00f3n (1 galleta) contiene<br>Fuente https:\/\/hapadltd.com\/<br><br><br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>IngredientesVeamos los ingredientes simples pero deliciosos que hacen que estas galletas sean imprescindibles: 1\/4 taza (40 g) \u2013 1\/2 taza (90 g) de chispas de chocolate semidulce: seg\u00fan su preferencia [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Galletas de avena y chocolate con 3 ingredientes (sin harina, huevos ni l\u00e1cteos) - Rspecetas en espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spainrecipes.top\/?p=9302\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galletas de avena y chocolate con 3 ingredientes (sin harina, huevos ni l\u00e1cteos) - Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"IngredientesVeamos los ingredientes simples pero deliciosos que hacen que estas galletas sean imprescindibles: 1\/4 taza (40 g) \u2013 1\/2 taza (90 g) de chispas de chocolate semidulce: seg\u00fan su preferencia [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spainrecipes.top\/?p=9302\" \/>\n<meta property=\"og:site_name\" content=\"Rspecetas en espa\u00f1ol\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T15:17:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-11T18:42:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.spainrecipes.top\/wp-content\/uploads\/2024\/11\/7-2024-11-11T171829.900.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302\"},\"author\":{\"name\":\"Olia\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/#\\\/schema\\\/person\\\/74756d17ec7ace1843b2d3b298be7d0d\"},\"headline\":\"Galletas de avena y chocolate con 3 ingredientes (sin harina, huevos ni l\u00e1cteos)\",\"datePublished\":\"2024-11-11T15:17:45+00:00\",\"dateModified\":\"2024-11-11T18:42:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302\"},\"wordCount\":536,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spainrecipes.top\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/7-2024-11-11T171829.900.png\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302\",\"url\":\"https:\\\/\\\/www.spainrecipes.top\\\/?p=9302\",\"name\":\"Galletas de avena y chocolate con 3 ingredientes (sin harina, huevos ni l\u00e1cteos) - 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