{"id":9468,"date":"2024-11-15T14:46:01","date_gmt":"2024-11-15T14:46:01","guid":{"rendered":"https:\/\/www.spainrecipes.top\/?p=9468"},"modified":"2024-11-15T18:14:26","modified_gmt":"2024-11-15T18:14:26","slug":"cuadrados-de-avena-y-manzana-un-postre-saludable","status":"publish","type":"post","link":"https:\/\/www.spainrecipes.top\/?p=9468","title":{"rendered":"Cuadrados de avena y manzana: un postre saludable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<br>Para el relleno de manzana:<br>3 manzanas grandes Granny Smith (600 g\/21 oz), cortadas en rodajas<br>1 cucharada de jugo de lim\u00f3n<br>1 cucharadita de canela molida<br>1\/4 cucharadita de nuez moscada molida<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Una pizca de sal marina<br>Para el crumble de avena:<br>1\/2 taza de avena arrollada (50 g)<br>1\/4 taza de frutos secos variados (almendras, nueces) (30 g), picados<br>2 cucharadas de aceite de coco (30 g), s\u00f3lido<br>2 cucharadas de az\u00facar de coco (24 g)<br>1\/4 cucharadita de canela molida<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Una pizca de sal marina<br>Para la base:<br>1 hoja de masa de hojaldre (275 g\/9,7 oz), descongelada<br>1 huevo para pintar con huevo<br>Instrucciones paso a paso<br>Prepara el relleno<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Pela y corta las manzanas en rodajas de 1\/4 de pulgada de grosor<br>Mezcla con jugo de lim\u00f3n, canela y nuez moscada<br>Deja reposar 15 minutos para que suelte el jugo<br>Escurre el exceso de l\u00edquido<br>Prepara el crumble<br>Combina la avena picada nueces y canela<br>Trabaje con los dedos en aceite de coco s\u00f3lido hasta que se desmorone<br>Agregue el az\u00facar de coco y la sal<br>Mezcle hasta que se distribuya uniformemente<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Prepare la base<br>Precaliente el horno a 375 \u00b0F (190 \u00b0C)<br>Cubra un molde para hornear de 9 \u00d7 13 pulgadas con papel pergamino<br>Estire la masa para que encaje en el fondo del molde<br>P\u00ednchela por todos lados con un tenedor<br>Pinte con huevo batido<br>Ensamblaje<br>Coloque las rodajas de manzana sobre la masa<br>Complete bien para minimizar los espacios<br>Espolvoree la cobertura desmenuzada de manera uniforme<br>Presione suavemente para que se adhiera<br><br><br><br>Horneado<br>Hornee durante 35 a 40 minutos hasta que se dore<br>Gire el molde a la mitad del tiempo<br>Deje enfriar completamente antes de cortar<br>Consejos de expertos<br>Elija manzanas firmes que mantengan su forma<br>Mantenga la masa fr\u00eda hasta que est\u00e9 lista para usar<br>Escurra los jugos de manzana para evitar que el fondo se empape<br>Deje enfriar completamente para cortes limpios<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Use un cuchillo afilado para servir<br>Instrucciones de almacenamiento<br>Temperatura ambiente: 2 d\u00edas en un recipiente herm\u00e9tico<br>Refrigerado: hasta 5 d\u00edas<br>Recaliente individualmente cuadrados a 350\u00b0F (175\u00b0C) durante 5 minutos<br>Fuente https:\/\/hapadltd.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IngredientesPara el relleno de manzana:3 manzanas grandes Granny Smith (600 g\/21 oz), cortadas en rodajas1 cucharada de jugo de lim\u00f3n1 cucharadita de canela molida1\/4 cucharadita de nuez moscada molida Una [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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